Hello all, I have been working on my own self-care (one of my goals for year 2019) and I’ve realized that its something that many others can benefit from as well! So I created an email list that provides weekly free (that’s right, FREE) info and tips on how to improve self-care!  Each email consists of information and tips to improve your self-care. It’s always easier to try something new when we have support!  But that’s not all folks!  If you join our email list before 3/4/19 you will be entered into a raffle for a self-care package! A package filled with goodies to enjoy some “me” time.

 It’s quite simple:

-follow us on instagram (if you already do, tag 2 friends)

- scroll down to the bottom of this page and sign up for our email list.

 Once you do this, you will be entered into the raffle, and will begin to receive the emails!!!